I’m grateful to you who has landed here on my website. Welcome! I hope that we get the opportunity to do some work together.

It’s an honor to have the opportunity to guide others into deeper relationship with their bodies. Centering the body and the nervous system has been a huge part of my own journey healing from Lyme disease, chronic illness, and trauma. CranioSacral & Somatic work have been some of my greatest supports in teaching me to relate to my inner landscape, from the places braced in stress and fear all the way to the vast, relaxed inner wisdom and vibrant life force energy. Somatic work connects us all and weaves together the body and breath of the individual with that of the collective. Healing through touch is a beautiful way to remind us of this. I’m grateful that my own healing journey led me to offer this support for our community.

I am a member of the LGBTQIA+ community and I welcome and affirm others in this community. It is important to me that I create a safe space for you. My pronouns are she/they.

I live on the unceded lands of the Piscataway and Tuscarora people sometimes called Frederick, MD. I love walking in the woods, putting my hands in soil, reading, making music and art, and connecting with community in hopes of creating a more supportive and beautiful world.

I also have a business as a Somatic Coach, offering both 1:1 and group work.

I look forward to connecting with you!

• CST-T: Upledger Certified CranioSacral Therapy Techniques

• SEP: Certified Somatic Experiencing® Practitioner, completion of 3-year program

• Maryland Massage Therapy License #M06308

• Graduate of Potomac Massage Training Institute

• B.S. in Biology from Washington College

Trainings & Education